60 Minute Practice Plan for Low Handicappers

Start with half PW swings, then 3/4, then full. Move to 7-iron. No target — just feel.

Hit a draw then a fade with the same club. Alternate for 10 balls. Use 6-iron.

Hit the same 7-iron shot at 3 different heights: low punch, stock, high hold. Same target.

Pick 5 flags at different distances. Hit to each one, measuring success by proximity. Track your average dispersion.

Pick a target and imagine wind from the right. Play a hold-up shot. Then switch to a downwind draw.

Place balls in bad lies — thick rough, downhill, bare. Chip from each. Scoring requires recovering from adversity.

Open the face, play the ball forward. High soft landing. Only use when you need it, but know you can.

Place 5 balls at 8-12 feet. These are birdie putts. Treat each one as if it matters. Track makes.

5 putts from 4-6 feet. These are par saves. Make all 5 before you leave.

Hit 3 stock 7-iron shots with full routine. End on a solid note.